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Self-Care for the Wisdom Years product_page_banner_menu_1 Drawing from the material she

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Self Care for the Wisdom Years product_page_banner_menu_1 Drawing from the material she Drawing from the material she teaches at Dr Create Lasting Habits: Develop the skills to foster motivation and make wellbeing a lasting part of your daily routine “is when we make the shift from less ego to more soul Movement and rest—how tuning in to your body’s changing needs makes you stronger and more resilient

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